La Confédération africaine de football (Caf) a dévoilé, lundi 15 mai, la liste des arbitres devant officier les rencontres de la 5e journée des éliminatoires de la Coupe d’Afrique des nations (Can). Prévue le 18 juin à Franceville, la rencontre Gabon-RDC sera dirigée par un quatuor égyptien mené par l’arbitre central Amin Mohamed accompagné de Mahmoud Ahmed Kamel, Ahmed Hossam Taha Ibrahim et Mahmoud El Banna, respectivement assistant 1, 2 et 3.

L’arbitre central égyptien Amin Mohamed Omar officiera le match Gabon-RDC du 18 mai 2023. © Montage/Gabonreview
Moins d’un mois avant le déroulement de l’avant dernière journée des éliminatoires de la Coupe d’Afrique des nations de football prévue en Côte d’Ivoire, la Confédération africaine de football (Caf) a dévoilé, le 16 mai, la liste des arbitres qui officieront l’ensemble des rencontres.
La rencontre Gabon-République démocratique du Congo fixée au 18 juin à Franceville sera officiée par un quatuor égyptien mené par l’arbitre central Amin Mohamed. Il sera accompagné Mahmoud Ahmed Kamel, Ahmed Hossam Taha Ibrahim et Mahmoud El Banna, respectivement assistant 1, 2 et 3.
Le match comptera pour la 5e et avant dernière journée des éliminatoires. Avant le du match, le Gabon occupe la première place du groupe I avec sept points grâce à ses deux victoires glanées respectivement face à la RDC et le Soudan, une défaite un nul concédé face à la Mauritanie à Franceville.
En dépit de sa place de leader du groupe, les Panthères ont besoin impérativement d’une victoire à domicile face aux Léopards du Congo pour assurer sa qualification en phase finale de la Can. Un résultat autre qu’une victoire mettra les poulains de Patrice Neveu en danger. Ce qui pourra même compromettre la qualification d’autant que les Panthères se déplaceront en Mauritanie pour disputer la sixième et dernière journée des éliminatoires.
Pour rappel, les Panthères du Gabon avaient commencé la phase éliminatoire avec une victoire (1-0) décrochée face à la RDC au stade des Martyrs de Kinshasa lors de la première journée, grâce à un but de Shavy Babicka. Un exploit qui les Panthères devraient rééditer pour décrocher leur ticket pour la Cote d’Ivoire.
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One of the world’s most-popular on line casino video games,
Blackjack players attempt to construct a hand as near scoring 21 as attainable, without going
over. Each participant is their very own team, competing against
the supplier instead of each other. Betting guidelines and techniques for when to Hit, Hold, or Cut Up reward gamers who know their
odds and have an intuitive « feel » for what card might be drawn next.
Three-player video games are played individually with none teams.
Each participant is solely liable for all elements
of the game—from bidding and melding to managing tips.
The highest card of the suit led or the best trump card wins the trick.
Pinochle is doubtless one of the most fun and difficult card games on the earth.
Nonetheless, Pinochle requires deeper analysis and more technique than Poker.
Maybe one may say Pinochle is to Poker as Chess is Checkers.
The highest card matching the swimsuit of the first card thrown wins,
until someone throws a trump card by which case the best trump
card wins. If there’s a tie, meaning two gamers
both throw the same highest card, then the player who threw the high
card first wins the tie. The player who wins the trick takes the trick playing cards
and will get 1 level for every Ace, Ten or King. These three playing cards are called pointers as a result of they’re each price one point.
After all methods are taken, counters are tallied for each participant.
A complete round throughout a hand the place each player performs one card.
The player who wins the trick according to the swimsuit and trump guidelines collects the played playing cards and scores the suitable
points. Three-Player Pinochle is played with a 48-card deck,
which incorporates two units of 9s, 10s, jacks,
queens, kings, and aces. Most variations of Pinochle end when a certain predetermined rating is reached such as one hundred fifty points.
The first player or pair of partners who earn this rating wins.
The player who gained the bid exposes the 3 cat cards for all
to see and then locations them in his hand. He then discards any three of his 18 cards
face down into what’s going to turn into his trick pile.
Some gamers require player to the left of the vendor at all times to begin with
the minimal bid. Others require the vendor to make the minimal bid if the first two players pass.
If every staff wins one set and the match is tied 1-1, they play a tiebreak recreation in lieu
of a 3rd set. As the name suggests, doubles tennis includes every tennis player having
a associate whereas dealing with off towards a
pair of opponents on the opposite side of the online. If
each teams cross one hundred fifty in the identical hand, the group with extra points claims victory.
Due to its melding and trick-taking mechanics, Pinochle may be difficult for novices.
We’ll undergo an instance on the means to rating a meld utilizing the hand
pictured above. If you can get Spades to be the trump suit, you’ll have a great hand.
So you bid as a lot as 112 factors, hoping to outbid the
opposite gamers. Players score points from particular combos of
playing cards that they’ve of their palms.
In Pinochle, the 2 cards that make up the Pinochle meld are the Queen of Spades and the Jack of Diamonds.
This mixture is worth 40 factors when melded collectively.
Dive into fast-paced trick-taking with a
unique deck and dynamic play. Clicking this icon records the truth that you
dislike this participant, and you will not be seated with them
again. If the player is abusive, it is most likely
greatest to dislike them on this means and then abandon the desk.
The game could be received with one hand,
but a median game requires hands, depending on the number of units.
Some play that in case you have 5 nines
in your hand and you have not any meld (except maybe deeces), the
hand is thrown in (‘bunched’) and redealt.
The minimal bid allowed has gradually increased over time.
Books from the beginning of the 20th century do not specify any minimum.
On the other hand, extra lately some people have begun to play with a minimal
bid of 300 somewhat than 250. Volleys are important in each singles and doubles tennis, however they’re essential in doubles, Mesmer mentioned, because one associate on each team is almost at all times on the internet.
Successful Pinochle gamers perceive the means to maximize their palms
and, when playing with a associate, reap the benefits of their partner’s
hand energy (and cowl for its weakness). To lead a trick, the
player who won the last trick performs any card they select.
To begin playing Pinochle, shuffle the deck and deal 12 cards to each participant.
If no participant has a meld worth at least 20 factors, the hand is
redealt. Once all players have introduced their melds,
the participant with the best meld will get to guide the primary
trick. A trump marriage is a mix of a king and a queen of the trump suit, price four points.
Deal 12 playing cards to each player, ranging from the
left, three or four cards at a time. The next card is turned up and
positioned on the table; it’s the trump card and
every card of that go properly with is a trump.
The remainder of the pack types the inventory and is positioned face down. Choose a random
supplier, using any technique of your selecting. The dealer then will
shuffle the cards completely and distribute 12
playing cards to every player, 3 or four playing cards at a time.
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